Recipes

Remember, less sugar and fat is always best.

We suggest that you aim to have roughly 1/3 of the chop be what your parrot is familiar with. Aim for 50% veggies, 40% cooked grains/legumes and the rest dry ingredients.

Aim to have roughly 1/3 of the chop be what your parrot is familiar with. Aim for 50% veggies, 40% cooked grains/legumes and the rest dry ingredients.

Veggies 

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• Kale

• Bok Choy

• Parsley

• Broccoli

• Brussel Sprouts

• Carrots

• Pumpkin

• Sweet Potato

• Bell Pepper

• Peas

• Parsnips

• Cauliflower

• Corn

• Chilis (parrots love hot peppers!)

• Sweet Potato

Grains (Cooked per label instructions)

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• Quinoa

• Oats

• Barley

• Rye

• Whole grain pasta or rice

• Chickpeas

• Lentils

• Beans

Dry Ingredients

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• Rolled Oats

• Barley Flakes

• Millet

• Chia Seed

• Flax Seed

• Sesame Seed

• Crushed Almonds

• Crushed Walnuts